Removing calculus from teeth is something that should never be delayed or neglected because the damage calculus can cause to oral health is far more serious than just gingivitis and tooth decay. In this article, we will explore the best methods to remove calculus at home or in the clinic and maintain a healthy mouth and a bright smile.
What is Dental calculus?
Dental calculus, is the hardened plaque and bacteria on the teeth due to the deposition of calcium, phosphate, and other minerals found in saliva. Calculus accumulates on the tooth surface and along the gum line, leading to serious oral health problems such as gum disease, tooth decay, and bad breath. Calculus can cause the gums to recede from the teeth, potentially leading to tooth loss if not treated.
Unlike plaque, calculus can be easily seen as it changes the color of teeth to yellow or brown due to its porous nature, which absorbs stains from foods and drinks. Calculus can only be removed by a dentist using specialized tools, so regular brushing, flossing, and dental visits are crucial to prevent its buildup and maintain oral health.
How to Remove Calculus from Teeth
1. Brush and Floss Regularly
Brush your teeth with a soft-bristled toothbrush and fluoride toothpaste for two minutes, twice a day. Use dental floss once a day to remove plaque and bacteria from between the teeth.
2. Use an Antiseptic Mouthwash
Rinse your mouth with a mouthwash containing chlorine dioxide to help kill bacteria and prevent calculus and gum disease.
3. Quit Smoking
Smoking increases calculus buildup and causes other oral health problems. Quitting smoking helps maintain healthy teeth and prevent calculus formation.
4. Reduce Sugar and Acidic Foods Intake
Reducing the intake of sugar and acidic foods helps minimize plaque and calculus formation, promoting healthier teeth.
5. Regular Dental Visits
Visit your dentist regularly to have calculus removed using specialized tools and keep your oral health under control.
6. Clean Teeth with Baking Soda
Baking soda helps remove plaque without damaging the enamel and can be used as an addition to toothpaste.
7. Use an Electric Toothbrush
Electric toothbrushes are effective in removing plaque. The brush head should be replaced every three months.
8. Choose Anti-Plaque Toothpaste
Use fluoride-rich toothpaste to combat plaque and prevent calculus buildup.
9. Clean Teeth After Eating
Ensure you clean your teeth after eating sugary and starchy foods to avoid bacterial growth.
Calculus Removal at the Dentist
Treating calculus at the clinic involves a series of integrated procedures aimed at removing calculus and improving oral health. The process usually begins with scaling, where the dentist scrapes away accumulated calculus and plaque on the enamel and around the gum line using specialized tools. This step is essential to remove hard deposits that cannot be cleaned with brushing or flossing.
After scaling, the dentist may follow up with root planing, a procedure aimed at removing acidic compounds caused by bacteria on the root surfaces. This involves smoothing and polishing the exposed surfaces of the teeth, which helps prevent calculus from re-accumulating and reduces tooth decay.
Finally, polishing is performed, a routine procedure aimed at polishing the teeth and removing stains and soft deposits from the tooth surface. This step adds a shiny finish and helps improve the aesthetic appearance of the teeth while enhancing overall health.
Risks of Calculus on Oral and Dental Health
The accumulation of dental calculus can lead to various health risks that negatively impact oral and dental health. Here are the most notable risks:
Gum Disease: Continuous gum irritation and inflammation lead to redness, swelling, and bleeding when brushing. If left untreated, it may cause inflammation of the supporting tissues.
Tooth Decay: calculus on the teeth creates an ideal environment for cavities.
Tooth Loss: In advanced stages, calculus buildup may lead to tooth loss.
Bad Breath: As calculus is essentially a buildup of bacteria, it causes bad breath.
Tooth Discoloration: calculus is porous, which makes it absorb stains from foods and drinks, leading to noticeable color changes.
Difficulty in Cleaning Teeth: calculus makes brushing and flossing more difficult, increasing the likelihood of further plaque and calculus buildup.
Problems with Dental Prosthetics: calculus buildup can affect the health of dentures and crowns, leading to issues with fit and comfort.
Pain and Discomfort: Accumulated calculus may cause gum inflammation and mouth pain, leading to continuous discomfort.
In conclusion, removing dental calculus is essential for maintaining oral health. By following the above tips, you can maintain your oral health and dental well-being, which contributes to enhancing your smile and overall wellness.
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