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The health consequences of excessive obesity and the role of bariatric surgery in prevention



السمنة المفرطة
السمنة المفرطة

Obesity represents a serious health challenge in our societies today, as the number of people suffering from it increases year after year. Excess weight is linked to a large number of diseases and health problems, such as heart disease, strokes, and type 2 diabetes, in addition to an increased risk of liver disease and respiratory problems. Hence, obesity surgery is a vital and effective option in the management and treatment of severe obesity, as it plays a vital role in preventing the exacerbation of these diseases and improving the quality of life of affected individuals.


What are the harms of excessive obesity? 


Excessive obesity may cause many health problems and medical problems, including:

Cardiovascular diseases: Obesity increases the risk of cardiovascular diseases such as heart attacks and strokes, as a result of the accumulation of fat in the blood vessels and high blood pressure.

Type 2 diabetes: Obesity increases the likelihood of developing type 2 diabetes, as it is difficult for the body to use insulin effectively to control blood sugar levels.

Non-alcoholic fatty liver disease: Fat that accumulates in the liver as a result of obesity may lead to hepatitis and cirrhosis.

Breathing problems: Obesity can increase the risk of breathing problems such as loss of breathing during sleep (sleep apnea) and asthma.

Joint diseases: Obesity can increase pressure on the joints, causing pain and premature wear and tear on the joints, especially in the knees and hips.

Gynecology: Obesity may increase the risk of diseases such as breast cancer, uterine cancer, and menstrual disorders.

Psychological and social diseases: Obesity may affect mental health and increase problems with social interaction and depression.

Other diseases: Obesity may increase the risk of other diseases such as gallstones, gout, and some types of cancer.

To sum up, obesity is a serious factor that increases the risk of developing many diseases and health problems, so it is recommended to follow a healthy lifestyle and consult with doctors to get the support and assistance needed to manage weight effectively.


The role of bariatric surgery in getting rid of excessive obesity 


Obesity surgeries play a crucial role in the treatment and management of morbid obesity, and include several surgical procedures aimed at reducing the size of the stomach or changing the path of food in the digestive system, which helps in losing weight and maintaining it in the long term. Among the common procedures:

1. Sleeve Gastrectomy: During which a large portion of the stomach is removed, reducing its ability to absorb food. This leads to a faster feeling of fullness and thus eating smaller amounts of food.

2. Gastric Bypass: During which a new path is created for food that bypasses a large part of the stomach and small intestine. This action helps reduce the absorption of calories and nutrients.

3. Adjustable Gastric Band: An adjustable band is placed around the upper part of the stomach to reduce its size. The ring can be adjusted to suit an individual's weight loss needs.

4. Intragastric Balloon: During which a balloon filled with water or air is inserted into the stomach for a temporary period, which helps reduce the amount of food that can be absorbed.

The benefits of bariatric surgery include not only impressive weight loss, but also noticeable improvements in overall health, such as controlling diseases such as diabetes and high blood pressure, and reducing obesity-related diseases such as heart disease and high cholesterol. Bariatric surgery is an effective solution for people who are obese and have not achieved adequate results through lifestyle changes and diet.


How can obesity be prevented?


Obesity can be prevented by following a healthy lifestyle and taking some effective preventive measures. Here are some tips to prevent excessive obesity:

Proper nutrition: Eat healthy, balanced meals that contain fruits, vegetables, and healthy proteins, and avoid foods rich in saturated fats and added sugars.

Practicing physical activity: Maintaining regular physical activity, such as brisk walking, cycling, and other exercises regularly, for a period of no less than 30 minutes daily.

Limit the consumption of sugary drinks: Avoid consuming soft drinks and sweetened juices, and prefer to drink water as the main means of hydration.

Adequate sleep: Maintain a regular sleeping pattern and get enough hours of sleep, as lack of sleep can lead to changes in the hormones responsible for appetite and metabolism.

Managing psychological stress: Reducing levels of stress and tension by learning relaxation techniques, meditation, and positive thinking.

Control high-calorie foods: Stay away from fast food and processed foods that contain large amounts of fat and sugar.

Medical consultation and nutritional guidance: Consult doctors or nutrition specialists to obtain an appropriate nutritional plan and monitor weight periodically.

By following these guidelines, you can reduce your risk of obesity and maintain good health in the long term.

In conclusion of the article, it clearly appears that excessive obesity poses a major challenge to public health, with its negative effects on the body and mind. Obesity surgery is emerging as an effective option for individuals suffering from this problem, as it contributes to weight loss and improving overall health. However, prevention is always best, and includes a healthy diet and regular exercise. By adhering to these tips, individuals can avoid the risks of obesity and live a healthier, more active and happier life.


Miracle Clinic Center, located in Turkey, offers you:

Comprehensive cosmetic dental procedures including Hollywood smile, dental implants, veneers, and laser teeth whitening.

Various types of obesity surgeries and stomach botox performed by top experts.

Utilization of cutting-edge techniques for hair transplantation.

We accompany the patient from their arrival in Turkey from the airport until their hotel stay, providing them with the best services for a comfortable health retreat during their treatment.

For a free medical consultation, you can directly contact us via the phone number or WhatsApp button available on the website.





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